How to Age Healthy, Wealthy and Wise

September 5, 2018 — You may feel overwhelmed by the amount of advice that is available when it comes to dealing with aging. Here are some of the most important tips: Eating a nutritious diet is an essential component in healthy aging. You want to eat plenty of fruits, vegetables, whole grain and fiber; this type of diet will... Read More

September 9th is National Teddy Bear Day: When Teddy Bears Began

September 5, 2018 — The first Teddy Bear was designed and made by Rose and Morris Michtom. The Michtoms were influenced by Teddy Roosevelt and Clifford Berryman. In November 1902, President Theodore ‘Teddy’ Roosevelt traveled to Mississippi to settle a border dispute between Louisiana and Mississippi. The President, having a little free time, went on a hunting trip. The... Read More

National Preparedness Month: Preparing For Disaster

September 5, 2018 — During this year’s hurricane and tornado season, here are some tips to help prepare for almost anything: First-aid kit, flashlight, whistle, matches, candles, radio with batteries, work gloves (supplies for at least a week) Nonperishable food such as granola bars and bottled water Pen and notebook An extra set of eye-glasses Copies of prescriptions, insurance... Read More

Happy Birthday and Welcome!

September 5, 2018 — Residents & Staff Harry K. September 07 Mary C. September 15 Angeline S. September 15 Vernita Z. September 18 Virginia J. September 21 Gladys C. September 21 Rosie M. September 24 Fredrick G. September 26 Lawrence K. September 27 Ruby P. September 29 Welcome New Residents! Harry K. 1 52 B Raymond M. 1 76... Read More

Resident Council Meeting

September 5, 2018 — Monday, September 10, 2018 Meeting in Sun Room at 2:00 pm Please join us for discussions and selecting Meal of Month! Bring your suggestions and thoughts any ideas for Activities you would like to participate in! Looking forward to seeing you! If you need assistance, let staff know you need assistance with transportation.

Food Committee Meeting

September 5, 2018 — Meeting will be held in Dining Room located on Station II at 2:30 pm Wednesday, September 5, 2018 Dietary Manager will be facilitating and address any dietary concerns. REQUEST FOR SPECIALTY ITEMS WILL BE ADDRESSED. Please make every attempt to attend to discuss alternate selections and many other questions you have about changing the menu... Read More

Relaxation Techniques

August 6, 2018 — When stress becomes overwhelming, there are quick relaxation techniques you can do almost anywhere to make you feel better almost immediately. Try it out: Stretch out on your back or sit comfortable where you are. Tighten all the muscles in your toes, then flex your feet, and slowly move up through your body to your... Read More

What Can Bees Do For You?

August 6, 2018 — Thanks to bees, people can taste the sweetness of honey and enjoy the health benefits as well. Honey is a great source of nutrition. It contains many enzymes, vitamins, minerals and amino acids, as well as fructose, glucose, and water. Honey makes a good alternative to sugar in food and beverages. In addition, honey also... Read More

Several Ways To Improve Your Memory

August 6, 2018 — If you have trouble with memory and focus, the problem may not be directly related to your brain. Physical exercise has been shown to improve brain function significantly. Do 30 to 60 minutes of exercise per day and see if that doesn’t help clear up problems associated with a foggy brain. Getting plenty of exercise... Read More